THE LIGHT PRACTICE
is a movement dedicated to self-healing, initiated by the prioritization of environment
Here is an exciting event in NYC in June! Its the 2nd event in the series of workshops
The past event was very successful with satisfied participants looking forward to the next session!
Ashley Sperber is a certified health coach and chef that inspires her clientele to achieve balance through mindful nourishment. In her NYC based practice, Ashley combines her skilled training along with her developed intuition to create personalized programs that facilitate her client’s transformations.
Sandra is a certified yoga teacher that assists others in living more mindfully through movement, breath, and meditation. She helps students free themselves of limiting thought patterns and habits. Yoga has been her way of healing and she feels blessed to share her practice. More than a teacher, she is a seeker of truth, joy and expansion, and is a life long student of the science of yoga.